Make Life Richer Blog

Born just outside of Melbourne to Belfast + Dublin-born parents, 28-year-old Olympian and  Irish track cyclist Shannon McCurley started her athletic career as a runner but...

Thank you to the (literal) thousands of you who took the time to complete our 2020 Community Survey! This data is so important to us...

THIS WEEK we’re teaming up with the good folks at The Green Wave to deliver coffees to doctors, nurses and first responders across the country...

The final tutorial in our 5-part series with Sean Harding of Back2Basics Fitness Studio sees us mastering burpees! Sean’s approach to coaching is to focus...

Did you catch Man Street Kitchen’s homemade ricotta tutorial on our MLR Hub? You can also see the full recipe here. Catherine + Dan like...

Back again with Part Four in this 5-part series seeing us master the basics of a hip thrust or glute bridge with Sean Harding of...

This is an unbelievably simple recipe to execute. So easy, we just about guarantee you'll kick yourself for not having tried this before! Only 3...

We’re here, mastering the basics with Sean Harding of Back2Basics Fitness Studio, this time with a breakdown of a correct squat! This is a great...

It’s 1 month (give or take) into our ‘new normal’ way of life and it’s been a weird and contradictory mix of everything changing and...

Sean Harding of Back2Basics Fitness Studio is a master of form and movement pattern. His ethic and philosophy has informed his coaching style: focus on...

Look up the definition of firecracker in the dictionary and you’ll likely see a picture of Jenny Egan. An International Canoeist, Jenny is one of...

We stumbled across this list from the good folks over at Office Vibe a while back and while a good number of us are spending...