Make Life Richer Blog
Make Life Richer Blog
INTRO TO HYPERTROPHY
This month in our Make Life Richer Hub, we've got a Men's Health focus and we were delighted to collaborate with personal trainer and all-round...
COVID-19 UPDATES FOR IRELAND
To our G+C Community in Ireland, It has been a tough start to the week here in Ireland and it is with very heavy hearts...
Female Health: Further Resources
Jennie Haire is a registered Nutritionist and holds an MSc and a BSc in Science from University College Dublin. Women's Health Month PART THREE: Further Resources...
Exercise, Nutrition + Your Cycle
Jennie Haire is a registered Nutritionist and holds an MSc and a BSc in Science from University College Dublin. Women's Health Month PART TWO: Get to know...
An Intro to Female Health + Training
Jennie Haire is a registered Nutritionist and holds an MSc and a BSc in Science from University College Dublin. Her passion for female health...
Exercise and your Mental Health
Women’s Health Month continues! Today we’re talking about the benefits of physical activity on your mental health and wellbeing. There’s loads of facts and stats...
LONDON, BABY!
We are SO EXCITED to announce the first-ever International Gym+Coffee Clubhouse! We'll be opening the doors in our new Westfield London store this...
Women's Health Month
October is Breast Cancer Awareness Month and we’re taking this opportunity to delve into all things female health in our Make Life Richer Hub! Join...
I Used to be a Fridge
Our road to better and more sustainable practices continues and we are over the moon to be offering our customers a Gym+Coffee carry bag made...
Breaking BOD
Recently we announced our partnership with Cycling Ireland and it just so happens to also be Bike Week this week! To mark the culmination of these...
Thank You for Everything
Some year for one year, eh? 2020 has tested every single one of us in one way or another and while we might not...
DARRAGH GREENE: Swimming
Darragh Greene is one of Ireland's young hopefuls for next year's Tokyo Olympics. Swimming since the tender age of 8, Darragh has just about literally...