Make Life Richer Blog
Make Life Richer Blog
100% COMPOSTABLE PACKAGING IS HERE
Our sustainability journey continues as we shift towards 100% compostable packaging for all our standard delivery and courier parcels moving forward. As we make this...
A GUIDE TO THE BEST GYMS IN BELFAST
Looking for a place to achieve your fitness goals in Belfast? We’ve pulled together some of the top places so you can meet all your...
MORE HASTE ON LESS WASTE
Let’s get after it this July and do our part to reduce single-use plastic waste by making a few changes in our day-to-day. This month,...
LONDON TURF GAMES
If box jumps, tire flips and deadlifts are your thing, then so are Turf Games. Held over the course of a single day (and an...
RUN WITH PRIDE
Ready to Run With Pride?! June is Pride Month and while we might not quite be running rainbows through the streets of Dublin + beyond...
OUR SUSTAINABILITY STORY CONTINUES
We are a young company and we are constantly learning. Something that’s been on our minds right from day one is how we can consistently...
MEET ADRIAN ALLEN
His coffee order? A long black or a cappuccino, always with friends. Adrian Allen is a fitness coach based in Perth, Australia- with a passion...
HOW IMPORTANT ARE REST DAYS?
The 3Cs are back with us to chat about why it is so important to give your body time to recover. Let’s delve deep into...
HOW TO SPEED UP DOMS RECOVERY
Claire, Carl + Chloe of 3CFitness are back with ways to speed up Delayed-Onset Muscle Soreness, or DOMS! Delayed-Onset Muscle Soreness, or DOMS as you’ve...
NEW STORE ALERT!
NEW CLUBHOUSE ALERT! It feels like the doors to our Clubhouses have been closed forever at this point and while it’s been super tough not...
WELCOME TO 3CFITNESS
Meet Carl, Chloe + Claire, three personal trainers who share over 15 years experience, a love of fitness and the letter C, and are reshaping...
BE KIND DAY
This past year has felt like one big April Fool’s Day. Like someone has been playing a big joke on all of us. And while...