Make Life Richer Blog

Make Life Richer Blog

100% COMPOSTABLE PACKAGING IS HERE

Our sustainability journey continues as we shift towards 100% compostable packaging for all our standard delivery and courier parcels moving forward. As we make this...

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A GUIDE TO THE BEST GYMS IN BELFAST

Looking for a place to achieve your fitness goals in Belfast? We’ve pulled together some of the top places so you can meet all your...

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MORE HASTE ON LESS WASTE

Let’s get after it this July and do our part to reduce single-use plastic waste by making a few changes in our day-to-day. This month,...

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LONDON TURF GAMES

If box jumps, tire flips and deadlifts are your thing, then so are Turf Games. Held over the course of a single day (and an...

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RUN WITH PRIDE

Ready to Run With Pride?! June is Pride Month and while we might not quite be running rainbows through the streets of Dublin + beyond...

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OUR SUSTAINABILITY STORY CONTINUES

We are a young company and we are constantly learning. Something that’s been on our minds right from day one is how we can consistently...

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MEET ADRIAN ALLEN

His coffee order? A long black or a cappuccino, always with friends. Adrian Allen is a fitness coach based in Perth, Australia- with a passion...

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HOW IMPORTANT ARE REST DAYS?

The 3Cs are back with us to chat about why it is so important to give your body time to recover. Let’s delve deep into...

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HOW TO SPEED UP DOMS RECOVERY

Claire, Carl + Chloe of 3CFitness are back with ways to speed up Delayed-Onset Muscle Soreness, or DOMS! Delayed-Onset Muscle Soreness, or DOMS as you’ve...

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NEW STORE ALERT!

NEW CLUBHOUSE ALERT! It feels like the doors to our Clubhouses have been closed forever at this point and while it’s been super tough not...

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WELCOME TO 3CFITNESS

Meet Carl, Chloe + Claire, three personal trainers who share over 15 years experience, a love of fitness and the letter C, and are reshaping...

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BE KIND DAY

This past year has felt like one big April Fool’s Day. Like someone has been playing a big joke on all of us. And while...

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