Make Life Richer Blog

Now that you know where to workout in Belfast, you need to find somewhere to refuel as well. And to catch up on the latest...

Looking for a place to achieve your fitness goals in Belfast? We’ve pulled together some of the top places so you can meet all your...

If box jumps, tire flips and deadlifts are your thing, then so are Turf Games. Held over the course of a single day (and an...

Ready to Run With Pride?! June is Pride Month and while we might not quite be running rainbows through the streets of Dublin + beyond...

His coffee order? A long black or a cappuccino, always with friends. Adrian Allen is a fitness coach based in Perth, Australia- with a passion...

The 3Cs are back with us to chat about why it is so important to give your body time to recover. Let’s delve deep into...

Claire, Carl + Chloe of 3CFitness are back with ways to speed up Delayed-Onset Muscle Soreness, or DOMS! Delayed-Onset Muscle Soreness, or DOMS as you’ve...

NEW CLUBHOUSE ALERT! It feels like the doors to our Clubhouses have been closed forever at this point and while it’s been super tough not...

Meet Carl, Chloe + Claire, three personal trainers who share over 15 years experience, a love of fitness and the letter C, and are reshaping...

This past year has felt like one big April Fool’s Day. Like someone has been playing a big joke on all of us. And while...

We are over the moon to announce that the incomparable Eimear Considine is joining the Gym+Coffee family us as a Make Life Richer Ambassador today!...

Sean Harding has been a part of the Gym+Coffee Make Life Richer family almost since day one, so we are are so excited to welcome...