Make Life Richer Blog

The 3Cs are back with us to chat about why it is so important to give your body time to recover. Let’s delve deep into...

WELCOME TO THE MANCHESTER CLUBHOUSE! We are over the moon to be bringing the Gym+Coffee Make Life Richer ethos to the beautiful city of Manchester...

Claire, Carl + Chloe of 3CFitness are back with ways to speed up Delayed-Onset Muscle Soreness, or DOMS! Delayed-Onset Muscle Soreness, or DOMS as you’ve...

NEW CLUBHOUSE ALERT! It feels like the doors to our Clubhouses have been closed forever at this point and while it’s been super tough not...

Meet Carl, Chloe + Claire, three personal trainers who share over 15 years experience, a love of fitness and the letter C, and are reshaping...

This past year has felt like one big April Fool’s Day. Like someone has been playing a big joke on all of us. And while...

The term ‘self-care’ gets thrown around a lot but we want to take a moment to pause and emphasise just how important self-care really is....

We are over the moon to announce that the incomparable Eimear Considine is joining the Gym+Coffee family us as a Make Life Richer Ambassador today!...

Sean Harding has been a part of the Gym+Coffee Make Life Richer family almost since day one, so we are are so excited to welcome...

We’re delighted to be partnering with WellFest to bring you an exciting online event on Tuesday, March 2nd, 2021! Nourish Your Mind 🌱 is this...

This is a big week. We are unbelievably delighted to join forces with Niall Breslin, host of the Where is My Mind? podcast, mental health...

Innovation and evolution are key to our product team and to Gym+Coffee as a whole. We are always working on improving and fine-tuning our products,...