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Part three in this 5-part series sees us mastering the split-squat with Sean Harding of Back2Basics Fitness Studio This is an awesome unilateral exercise with...

At only 28 years old, Chloe Watkins is already a hockey veteran, having made her senior debut for Ireland in 2010, only a few months...

Playing sports runs in the veins but 28 year old Irish rugby international, Eimear Considine didn’t settle on her current rugby pursuit until the very...

The Summer Collection is Here! The warm weather is here and Gym+Coffee wants you to enjoy it in style. You might have noticed that our...

Growing up in rural Sligo, surrounded by fields, sheep and… not a huge amount else – from an early age I learned that life really...

Hey guys, Jody Crosbie is my name. I am a Personal Trainer and Bootcamp instructor with a massive thirst for life... and coffee! Lots of...

Our story starts as far back as the millennium. It was the year 2000 and we first crossed paths as competitors on the rugby field....

My yoga journey began just over 10 years ago when I very reluctantly stepped onto a yoga mat after being dragged along by a friend...

TWO BOYS BREW - Taurean Coughlan & Kevin Roche It all started in Australia for us! It was like discovering all the things that made...

This month we held our first ever panel discussion at our flagship store in Dundrum. Irish former sprinter Ailis McSweeny led four of Ireland’s top...

Our second drop of Spring-Summer gear is landing THIS WEEK and we’ve got a brand new, never seen before design for the lads (hold tight...

Bubbly, articulate, confident and Limerick born-and-raised, Amy O’Donoghue specialises in 800m, 1500m + relay and is currently a full-time Irish athlete. Her love of running...