Make Life Richer Blog

We are so excited to welcome Louise Quinn to the Gym+Coffee team!  We’ve definitely got an expert in our presence, so we caught up with...

We’re celebrating becoming the Official Partner of Aston Villa Women's Football Club. To mark the occasion, we’re sharing the story of Scottish captain, Aston Villa...

Get ready for a Gym+Coffee first! Introducing the limited-edition, MLR Yoga Mat. Find your flow and allow the natural recharge to begin with our first-ever,...

TikTok can offer a wealth of opportunities to improve your knowledge on a variety of different topics, with skills to be learned in everything from...

June marks Pride Month and, although it is a celebration of the LGBTQ+ community, and the wonderful diversity within it, it’s also important to remember...

Contestants to your positions, please! Summer Social is almost here and we’re gearing up for what’s guaranteed to be one of the highlights on this...

    @gympluscoffee Weekend Adventures by the sea 🌊 @oisin.co #makelifericher #gympluscoffee #irelandtiktok #irishbeaches ♬ ORIGINAL SOUND BY KYM JENKINS - VICKYLOGAN   To celebrate...

Gym+Coffee Ambassador and Irish track, road and CX cyclist Lara Gillespie talks all things cycling in honour of World Bicycle Day on June 3rd. Get...

Summer Social is going to be one of the biggest events on the sports calendar this year and the Gym+Coffee team is headed across the pond...

The 12-3-30 Workout is sweeping the internet, suggesting incredible results can be obtained from what appears to be a relatively simple routine.  But, is it...

Summer Social is going to be one of the biggest events on the sports calendar this year and Gym+Coffee is so excited to be the...

Can’t decide what to wear? We got you. The Summer of colour has landed and the flavours are sweet, juicy, bold + bright. This season...