Make Life Richer Blog

Our resident fitness expert, Mike Russell is back, this time to walk and talk us through Power Athletes (those who train for strength) and Speed...

2017 500K+ 12 200 17M Without context, those numbers mean very little but they’re incredibly significant and represent where G+C has come from, where we’re...

It’s with great excitement that we welcome Danni Wyatt to the Gym+Coffee family as a MLR Ambassador. Danni is an English cricketer who plays for Sussex, Southern...

We’re thrilled to welcome Carla Humphrey, English-born footballer and Liverpool FC midfielder to the G+C MLR Ambassador family. After a four year stint with Bristol City,...

TAMMY BEAUMOUNT She’s part of the crew! We’re delighted to welcome Tammy Beaumont to the MLR Ambassador family. Tammy is an English cricketer who opens the batting...

It’s with great pleasure that we can officially welcome Rachel Corsie to the Make Life Richer family as one of our newest ambassadors. Rachel is a professional...

From Cork to North Carolina…  Gym+Coffee is absolutely delighted to announce Denise O’Sullivan as our newest Athlete Ambassador.  A Republic of Ireland professional footballer, O’Sullivan’s...

Supporting women in sport has always been of utmost importance to Gym+Coffee. From day one, we’ve been committed to championing female athletes and advocating for...

Gym+Coffee is celebrating football and legacy as Official Partner of Aston Villa Women’s Football Club. With a rich history, Aston Villa is a club that...

We are so excited to welcome Louise Quinn to the Gym+Coffee team!  We’ve definitely got an expert in our presence, so we caught up with...

We’re celebrating becoming the Official Partner of Aston Villa Women's Football Club. To mark the occasion, we’re sharing the story of Scottish captain, Aston Villa...

Get ready for a Gym+Coffee first! Introducing the limited-edition, MLR Yoga Mat. Find your flow and allow the natural recharge to begin with our first-ever,...