Make Life Richer Blog

Make Life Richer Blog

ATHLETE AMBASSADOR: DENISE O'SULLIVAN

From Cork to North Carolina…  Gym+Coffee is absolutely delighted to announce Denise O’Sullivan as our newest Athlete Ambassador.  A Republic of Ireland professional footballer, O’Sullivan’s...

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Introducing the Gym+Coffee Women in Sport Scholarship

Supporting women in sport has always been of utmost importance to Gym+Coffee. From day one, we’ve been committed to championing female athletes and advocating for...

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Gym+Coffee: Official Partner of Aston Villa Women's Football Club

Gym+Coffee is celebrating football and legacy as Official Partner of Aston Villa Women’s Football Club. With a rich history, Aston Villa is a club that...

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Setting Goals + Achieving Them with Louise Quinn

We are so excited to welcome Louise Quinn to the Gym+Coffee team!  We’ve definitely got an expert in our presence, so we caught up with...

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Get To Know: Rachel Corsie

We’re celebrating becoming the Official Partner of Aston Villa Women's Football Club. To mark the occasion, we’re sharing the story of Scottish captain, Aston Villa...

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MLR Yoga Mat: A Gym+Coffee first

Get ready for a Gym+Coffee first! Introducing the limited-edition, MLR Yoga Mat. Find your flow and allow the natural recharge to begin with our first-ever,...

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What I Eat in a Day: A fitness expert’s opinion on the TikTok trend

TikTok can offer a wealth of opportunities to improve your knowledge on a variety of different topics, with skills to be learned in everything from...

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PRIDE MONTH: Advice on supporting young LGBTQ+ people

June marks Pride Month and, although it is a celebration of the LGBTQ+ community, and the wonderful diversity within it, it’s also important to remember...

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The Ultimate Summer Social Guide: Line-Up, Weather + More!

Contestants to your positions, please! Summer Social is almost here and we’re gearing up for what’s guaranteed to be one of the highlights on this...

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A Guide to the Best Places for Sea Swimming in Ireland

    @gympluscoffee Weekend Adventures by the sea 🌊 @oisin.co #makelifericher #gympluscoffee #irelandtiktok #irishbeaches ♬ ORIGINAL SOUND BY KYM JENKINS - VICKYLOGAN   To celebrate...

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The Benefits of Cycling with Lara Gillespie

Gym+Coffee Ambassador and Irish track, road and CX cyclist Lara Gillespie talks all things cycling in honour of World Bicycle Day on June 3rd. Get...

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MEET THE TEAM: Summer Social Functional Fitness

Summer Social is going to be one of the biggest events on the sports calendar this year and the Gym+Coffee team is headed across the pond...

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