Make Life Richer Blog
Make Life Richer Blog
What I Eat in a Day: A fitness expert’s opinion on the TikTok trend
TikTok can offer a wealth of opportunities to improve your knowledge on a variety of different topics, with skills to be learned in everything from...
PRIDE MONTH: Advice on supporting young LGBTQ+ people
June marks Pride Month and, although it is a celebration of the LGBTQ+ community, and the wonderful diversity within it, it’s also important to remember...
The Ultimate Summer Social Guide: Line-Up, Weather + More!
Contestants to your positions, please! Summer Social is almost here and we’re gearing up for what’s guaranteed to be one of the highlights on this...
A Guide to the Best Places for Sea Swimming in Ireland
@gympluscoffee Weekend Adventures by the sea 🌊 @oisin.co #makelifericher #gympluscoffee #irelandtiktok #irishbeaches ♬ ORIGINAL SOUND BY KYM JENKINS - VICKYLOGAN To celebrate...
The Benefits of Cycling with Lara Gillespie
Gym+Coffee Ambassador and Irish track, road and CX cyclist Lara Gillespie talks all things cycling in honour of World Bicycle Day on June 3rd. Get...
MEET THE TEAM: Summer Social Functional Fitness
Summer Social is going to be one of the biggest events on the sports calendar this year and the Gym+Coffee team is headed across the pond...
12-3-30 Workout: A Look at the Viral Fitness Trend Sweeping TikTok
The 12-3-30 Workout is sweeping the internet, suggesting incredible results can be obtained from what appears to be a relatively simple routine. But, is it...
MEET THE TEAM: The Green Gazelles Prepare for Summer Social
Summer Social is going to be one of the biggest events on the sports calendar this year and Gym+Coffee is so excited to be the...
WHAT TO WEAR: Style Guide for the Gym
Can’t decide what to wear? We got you. The Summer of colour has landed and the flavours are sweet, juicy, bold + bright. This season...
“My work means the world”: Meet Katie Byrne, Community Award Winner
The Her Sport Awards celebrates Ireland's sportswomen and all of their magnificent achievements. Katie coaches with North East Thunder, a wheelchair basketball team that competes...
COFFEE TRAILS: Dog-Friendly Cafés in Dublin
Coffee and dogs… A winning combination? Let’s be honest, most activities are made more pleasant if we can bring our pooches along for the fun....
WHAT TO WEAR: Style Guide for WellFest
Gym+Coffee is so proud to have been named as the headline sponsor for this year’s WellFest. We’ve been a part of this incredible event since...