Make Life Richer Blog

The Her Sport Awards celebrates Ireland's sportswomen and all of their magnificent achievements. Katie coaches with North East Thunder, a wheelchair basketball team that competes...

Coffee and dogs… A winning combination?  Let’s be honest, most activities are made more pleasant if we can bring our pooches along for the fun....

Gym+Coffee is so proud to have been named as the headline sponsor for this year’s WellFest. We’ve been a part of this incredible event since...

Every great session starts with a warm-up! We’re gearing up for WellFest this weekend and, to make sure we get to make the most of...

In honour of Work Place Well-Being Day on April 29th, we’re sharing some tips to help you create a better and healthier working environment as...

The message behind this year’s Earth Day theme is clear: Invest in Our Planet.  It’s clear what we need to do. Make changes now. Take...

Ahead of the launch of our brand new Lotus Collection, we spoke to Sasha Morgan about her incredible journey with Pilates, diving into everything from...

Ahead of the launch of our brand new Lotus Collection, we spoke to Erin Dusek about the subtle art of filling our mornings with good habits and,...

PRESENTING…THE GYM+COFFEE SUMMER SOCIAL GET READY FOR THE SPORTS-FESTIVAL HIGHLIGHT of the 2022 season. The Gym+Coffee Summer Social kicks off on June 11 at the Richmond Athletic...

He represented Northern Ireland. Then he represented all of Ireland. Now, we couldn’t be more proud to have him represent us. Please welcome our newest...

At only 19 years old, University of Texas (UT) athlete and Irish record holder over 200 metres, Rhasidat Adeleke, has already achieved what most could...

With every fresh start comes new opportunities. Sometimes in life, we’re just waiting for that sign or reason, for example to ‘Start running more often’...