Make Life Richer Blog

Since we started Gym+Coffee in 2017, our burning passion has been to Make Life Richer. Doing everything we could to build a community around this...

Looking to challenge yourself and take your fitness to the next level? Look no further than Hyrox, the global fitness competition that has taken the...

At Gym Plus Coffee, we believe that a holistic approach to health and wellness is key to living a richer life. That's why we're big...

The importance of sleep for both our physical and mental health cannot be underestimated. Quality sleep is critical for our overall wellbeing as it enables...

Have you heard about Rise at the Cove? It's a wonderful cafe that opened its doors in November of 2021. What's special about this cafe...

Looking to improve strength in your legs? Deirdre Rae has put together her 5 best lunge exercises for strong and lean legs. She also includes...

Caroline McKenna is the host of the podcast A County Down Under and in her 7+ years living in Australia, built a huge community around...

This past few years has been an incredible time for us at G+C. It has been an amazing rollercoaster of fun times, positivity, a lot...

Louise Quinn is a Republic of Ireland international, a Birmingham FC defender and now, we are so proud to announce that she is our newest...

What a day!! Over 600 of you joined us on Monday Feb 6th for the first ever #StandStrong event to show your support and solidarity...

The thing is… we’ve TURNED 6 and we celebrated it with you all in a way that is fitting to such a landmark Make Life...

The thing is… we’re TURNING 6 and we want to celebrate it in a way that is fitting to such a landmark Make Life Richer...