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Meet Fad Saoil Saunas, A pioneer in promoting the physical and mental health benefits of sauna treatment in Ireland. Fad Saoil have been fantastic advocates for heat therapy since 2019 and have invested significant time educating people specifically on the Finnish approach to self care and the wider benefits.
We have partnered on a number of events and experiences with Steve and the Fad Saoil team in the last two years and we are always blown away by the unique community atmosphere they have created. While some people might arrive on their own, this is an authentically shared experience with others.
Health trends are constantly changing and innovations are always being introduced. While sea swimming may not be the newest of trends, combining it with sauna sessions has seen both boom and the health benefits are incredible. We wrote a lot more about that and the best locations to do both in this blog here - WHY INCORPORATING SEA SWIMMING AND SAUNA SESSIONS CAN HELP YOUR OVERALL HEALTH
Check out the full Fad Saoil story here and hear from the community in their own words:
