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Make Life Richer Blog
Building Your Best Year: The Art of Goal Setting and Achieving Success
As a new year unfolds, so does an opportunity to redefine our aspirations. January brings with it the perfect moment to reflect, recalibrate, and set...
CHRISTMAS DAY SWIMMING IN IRELAND
Christmas in Ireland comes with some lovely, warming traditions but there’s a whole other icy side to the holiday season on the Emerald Isle! Christmas...
The Hi-Tide Crew Retreat Round-Up
By G+C Community Member, Anna Powell Were you on the Hi-Tide Retreat? Download our full album of photos for the weekend here! Dev Skehan and...
MEET THE CHARITIES: BeLonG To
Join us in celebrating this Pride Month alongside our artist-in-residence, Marie Pujanes, the incredible illustrator behind our Pride 2022/23 accessory range. These items are LIMITED...
MEET THE FAD SAOIL COMMUNITY
Meet Fad Saoil Saunas, A pioneer in promoting the physical and mental health benefits of sauna treatment in Ireland. Fad Saoil have been fantastic advocates...
MEET THE ARTIST: Marie Pujanes illustrates for Gym+Coffee Pride
Diversity. Uniqueness. Authenticity. These are all things Marie Pujanes wanted to capture and celebrate in her illustration for Gym+Coffee and Pride. This Pride Month, we...
How to be a Visible Ally to the LGBTQ+ Community
June marks Pride Month; a time to celebrate the LGBTQ+ community, stand up for equality and have an absolute ball as everyone comes together. Pride...
MEET THE DIGME FITNESS COMMUNITY
Meet Digme Fitness, a passionate community of group exercise studios right across London. Digme has studios in 4 locations - Bank, Covent Garden, Moorgate and...
RECAP: CELEBRATING OUR FIRST EVER MAKE LIFE RICHER AWARDS
This week, we held our first ever Make Life Richer Awards Night at the Sugar Club in Dublin!! Thank you to everyone who made it...
Why incorporating sea swimming and sauna sessions can help your overall health
At Gym Plus Coffee, we believe that a holistic approach to health and wellness is key to living a richer life. That's why we're big...
Why Sleep Is So Important For Our Physical And Mental Health
The importance of sleep for both our physical and mental health cannot be underestimated. Quality sleep is critical for our overall wellbeing as it enables...