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PRIDE MONTH: Advice on supporting young LGBTQ+ people

June marks Pride Month and, although it is a celebration of the LGBTQ+ community, and the wonderful diversity within it, it’s also important to remember...

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A Guide to the Best Places for Sea Swimming in Ireland

    @gympluscoffee Weekend Adventures by the sea 🌊 @oisin.co #makelifericher #gympluscoffee #irelandtiktok #irishbeaches ♬ ORIGINAL SOUND BY KYM JENKINS - VICKYLOGAN   To celebrate...

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The Benefits of Cycling with Lara Gillespie

Gym+Coffee Ambassador and Irish track, road and CX cyclist Lara Gillespie talks all things cycling in honour of World Bicycle Day on June 3rd. Get...

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MEET THE TEAM: Summer Social Functional Fitness

Summer Social is going to be one of the biggest events on the sports calendar this year and the Gym+Coffee team is headed across the pond...

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MEET THE TEAM: The Green Gazelles Prepare for Summer Social

Summer Social is going to be one of the biggest events on the sports calendar this year and Gym+Coffee is so excited to be the...

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WHAT TO WEAR: Style Guide for the Gym

Can’t decide what to wear? We got you. The Summer of colour has landed and the flavours are sweet, juicy, bold + bright. This season...

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“My work means the world”: Meet Katie Byrne, Community Award Winner

The Her Sport Awards celebrates Ireland's sportswomen and all of their magnificent achievements. Katie coaches with North East Thunder, a wheelchair basketball team that competes...

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COFFEE TRAILS: Dog-Friendly Cafés in Dublin

Coffee and dogs… A winning combination?  Let’s be honest, most activities are made more pleasant if we can bring our pooches along for the fun....

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WHAT TO WEAR: Style Guide for WellFest

Gym+Coffee is so proud to have been named as the headline sponsor for this year’s WellFest. We’ve been a part of this incredible event since...

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The Ultimate WellFest Guide: Timetable, What To Pack + More!

Every great session starts with a warm-up! We’re gearing up for WellFest this weekend and, to make sure we get to make the most of...

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WORKPLACE WELL-BEING: Tips for a Healthier Work Life

In honour of Work Place Well-Being Day on April 29th, we’re sharing some tips to help you create a better and healthier working environment as...

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PILATES FOR BEGINNERS: WHERE TO START WITH SASHA MORGAN

Ahead of the launch of our brand new Lotus Collection, we spoke to Sasha Morgan about her incredible journey with Pilates, diving into everything from...

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