Make Life Richer Blog

Looking for a workout that combines the grace of ballet with the core-strengthening benefits of Pilates? Look no further than Barre and Pilates fusion classes....

Reformer Pilates has become a go-to workout for those seeking a full-body transformation while improving flexibility and posture. But what exactly is it, and how...

Gym Plus Coffee, the Irish athleisure brand, has hit a major milestone crossing its one millionth customer order in Ireland. Launched just 7 years ago...

Are you ready to elevate your morning routine and add a touch of richness to your day? Prepare your favourite brew, pop on your most...

In a world where time seems to slip through our fingers like grains of sand, the morning stands as a precious opportunity to seize the...

Amidst the rush of daily life, where each morning holds the potential to shape the entirety of our day, there exists a gateway to a...

7 REASONS WHY WE LOVE YOU! 1. 750,000 STRONG COMMUNITY Since January 18th 2017, G+C has been powered by community. By passionate people with an...

Another massive year to remember with so much happening at G+C! Watch our 2023 Recap here and let us know, what was your favourite?  ...

By G+C Community Member, Anna Powell Were you on the Hi-Tide Retreat? Download our full album of photos for the weekend here! Dev Skehan and...

In the complex world of personal and professional development, the threads of goal setting, written commitment, and accountability are woven together to create a powerful...

Back in the middle of January, G+C launched one of our most ambitious projects to date. The Crew is a 9 month guided group practice...

We launched the application process for the Crew back in January of this year. This project was inspired by feedback we were getting from our...