POWER IN CALM
Find your flow and allow the natural recharge to begin.
Get started on an adventure in self-discovery that stimulates positive energy, both physically and mentally.
It’s time to breathe, stretch and find a full mind and body reset.
Featured Products
Wellness Tips
Dee Buckley’s Morning Yoga Routine
Photo credit Alan Rowlette Photography www.alanrowlette.ie. Dee Buckley is a bit of a force to be reckoned with. The driven entrepreneur is a qualified yoga instructor...
Yoga for Everyday Practice
When Lydia Sasse’s grandfather, a member of the Nepalese Gurkhas, passed away, he left a small sum to her parents who decided to quite literally,...
Where to go for a Weekend Recharge
Life is BUSY. Things get hectic and chaotic, operating in seeming warp-speed and so many of us don’t take the time we need to relax...
8 Yoga Poses To Undo The Damage Of Desk Sitting
As part of National Workplace Wellbeing Day, we’ve made some updates to this collab article with Liz Costigan of the Positive Fitness Project. Liz is...
MLR Yoga Mat: A Gym+Coffee first
Get ready for a Gym+Coffee first! Introducing the limited-edition, MLR Yoga Mat. Find your flow and allow the natural recharge to begin with our first-ever,...
Pilates for Beginners: Where To Start with Sasha Morgan
Ahead of the launch of our brand new Lotus Collection, we spoke to Sasha Morgan about her incredible journey with Pilates, diving into everything from beginners tips...
