Recharge Blog

Recharge Blog

Dee Buckley’s Morning Yoga Routine

Photo credit Alan Rowlette Photography www.alanrowlette.ie. Dee Buckley is a bit of a force to be reckoned with. The driven entrepreneur is a qualified yoga instructor...

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Yoga for Everyday Practice

When Lydia Sasse’s grandfather, a member of the Nepalese Gurkhas, passed away, he left a small sum to her parents who decided to quite literally,...

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Where to go for a Weekend Recharge

Life is BUSY. Things get hectic and chaotic, operating in seeming warp-speed and so many of us don’t take the time we need to relax...

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8 Yoga Poses To Undo The Damage Of Desk Sitting

As part of National Workplace Wellbeing Day, we’ve made some updates to this collab article with Liz Costigan of the Positive Fitness Project. Liz is...

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MLR Yoga Mat: A Gym+Coffee first

Get ready for a Gym+Coffee first! Introducing the limited-edition, MLR Yoga Mat. Find your flow and allow the natural recharge to begin with our first-ever,...

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Pilates for Beginners: Where To Start with Sasha Morgan

Ahead of the launch of our brand new Lotus Collection, we spoke to Sasha Morgan about her incredible journey with Pilates, diving into everything from beginners tips...

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Good Habits: Changing Your Morning with Erin Dusek

Ahead of the launch of our brand new Lotus Collection, we spoke to Erin Dusek about the subtle art of filling our mornings with good...

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Meditation with Lydia Sasse

  Today is World Meditation Day! Gym+Coffee pal, yoga instructor and mindfulness coach Lydia Sasse took a bit of time out to give us the...

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Leggings Lifestyle: My Yoga Life With JulieBYoga

The leggings launch is here and to celebrate we are getting into all things style, goal setting, training, yoga, fitness, balancing work with passion and...

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