Make Life Richer Blog

The Gap of Dunloe and the Black Valley, Co Kerry A 56km loop trail that takes in some of Ireland’s most spectacular scenery, the Gap...

Photo courtesy of Nico Wills Photography. My sisters and I are just back from our Laureus Sport for Good - Challenge Africa trek, where I...

We’ve all been there, the dreaded morning after a festival weekend. You open your eyes and realise that it's all finally caught up with you....

The benefits of building a consistent meditation practice into your regular routine are well documented. From reducing overall stress and anxiety to managing your mental...

We’ve put together a list of Ireland's hikes, walks for the kids and places you can go that are buggy-friendly too! From Belfast to Cork...

One of our favourite Make Life Richer Map areas and activities, Southwest Donegal’s Sliabh Liag cliffs just got a massive €5M upgrade and the improvements...

What a wickedly warm and wildly wonderful WellFest weekend we all had! More than 11,000 people from the health and wellness community showed up to...

Today I’m heading to South Africa where I’ll be leading a team of 100 people from all over the World on a 4-day, 100 km...

And I’m the new Head of Community at Gym+Coffee. I’ve been a long-time supporter of the Gym+Coffee brand and I am delighted to announce that...

The new line of our Summer range is now available! This entire product development process has been such a labour of love for us. We are...

We have almost recovered mentally + physically from our latest adventure weekend in County Down in Northern Ireland. Saturday: Castlewellan Adventures We kicked off the...

Three very different classes await at the Gym+Coffee Clubhouse during Wellfest weekend! Our 2019 instructors are Nathalie Lennon, Billy O’Regan and Elisa Looby and they...