Make Life Richer Blog
Make Life Richer Blog
Rounding-Up Down!
We have almost recovered mentally + physically from our latest adventure weekend in County Down in Northern Ireland. Saturday: Castlewellan Adventures We kicked off the...
The Wellfest Weekend Line-up!!
Three very different classes await at the Gym+Coffee Clubhouse during Wellfest weekend! Our 2019 instructors are Nathalie Lennon, Billy O’Regan and Elisa Looby and they...
Summer Stretch Launch & Applications!
It’s SUMMER STRETCH TIME! It’s FREE! It’s OUTSIDE! You already LOVE IT! Summer Stretch is getting a makeover this year and things are going to...
The Hidden Life of Trees by Peter Wohlleben
In his incredible book The Hidden Life of Trees, author Peter Wohlleben brings you swiftly into his world of giant German beech trees where 80...
8 Things You Can Do For Earth Day!
Today is Earth Day! Sometimes the issue of Climate Change can seem so big that it’s hard to know where to start or how you...
ADVENTURE SNACKS! Spicy-sweet Jerky from Man St. Kitchen!
Catherine & Dan own Man St. Kitchen, a catering company that also happens to run a horsebox-slash-food-truck kitchen on the side and even better, they...
It’s Time for Wellfest 2019!!
Our very first year in business, way back in 2017, was also our first time attending Wellfest. In spite of our newness to the Health...
Spotlight on Spring-Summer 19
The Cafe Crop Our Cafe Crop crewneck is our first true transition piece, designed to take you from fitness studio to casual catch-up without skipping...
'A Monk’s Guide to a Clean House and Mind’ by Shoukei Matsumoto
This book’s author, Shoukei Matsumoto is a practising monk at the Komyoji Temple in Tokyo and he’s making us feel way more excited about a...
Where are the Best Fitness Classes in Cork?
Here are the best fitness classes and gyms in Cork, according to YOU, our most knowledgeable and engaged Gym+Coffee community!! We can’t wait to try...
A List of Things That Are Made From Cork
Two-thirds of our Gym+Coffee founders are from Cork, we are opening up a store in Cork and all-in-all, Cork is freakin' rad. Here are just...
Healthy Living with Michelle Hunt
It’s World Health Day on Sunday so we caught up with Michelle Hunt and asked her a few questions about what a healthy lifestyle looks...