Make Life Richer Blog
Make Life Richer Blog
Meditation 101: 10 Tips for Beginners
The benefits of building a consistent meditation practice into your regular routine are well documented. From reducing overall stress and anxiety to managing your mental...
9 Walks for the FamJam
We’ve put together a list of Ireland's hikes, walks for the kids and places you can go that are buggy-friendly too! From Belfast to Cork...
Sliabh Liag gets a makeover!
One of our favourite Make Life Richer Map areas and activities, Southwest Donegal’s Sliabh Liag cliffs just got a massive €5M upgrade and the improvements...
WellFest Wrap-Up
What a wickedly warm and wildly wonderful WellFest weekend we all had! More than 11,000 people from the health and wellness community showed up to...
Brian meets Africa!
Today I’m heading to South Africa where I’ll be leading a team of 100 people from all over the World on a 4-day, 100 km...
Hi, I’m Brian O'Driscoll.
And I’m the new Head of Community at Gym+Coffee. I’ve been a long-time supporter of the Gym+Coffee brand and I am delighted to announce that...
OUTERWEAR HAS ARRIVED!
The new line of our Summer range is now available! This entire product development process has been such a labour of love for us. We are...
Rounding-Up Down!
We have almost recovered mentally + physically from our latest adventure weekend in County Down in Northern Ireland. Saturday: Castlewellan Adventures We kicked off the...
The Wellfest Weekend Line-up!!
Three very different classes await at the Gym+Coffee Clubhouse during Wellfest weekend! Our 2019 instructors are Nathalie Lennon, Billy O’Regan and Elisa Looby and they...
Summer Stretch Launch & Applications!
It’s SUMMER STRETCH TIME! It’s FREE! It’s OUTSIDE! You already LOVE IT! Summer Stretch is getting a makeover this year and things are going to...
The Hidden Life of Trees by Peter Wohlleben
In his incredible book The Hidden Life of Trees, author Peter Wohlleben brings you swiftly into his world of giant German beech trees where 80...
8 Things You Can Do For Earth Day!
Today is Earth Day! Sometimes the issue of Climate Change can seem so big that it’s hard to know where to start or how you...