Movement
Make Life Richer Blog
Mastering the Basics: Split Squats
Part three in this 5-part series sees us mastering the split-squat with Sean Harding of Back2Basics Fitness Studio This is an awesome unilateral exercise with...
5 Tips for Successful Goal Setting
It’s New Year’s Resolution do-over time! With the set-up of our Community Hub and Make Life Richer Challenge, we thought now was a great time...
Our Top Podcasts for 2020!
Between us all, we listened to hours upon hours of podcasts throughout the course of 2019. Here’s just a handful of podcasts that will keep...
It’s National Fitness Day!!
This Thursday, September 26th is Ireland Active’s National Fitness Day and there are loads of ways you can participate, all throughout the country! NFD takes...
The Real Health Podcast with Karl Henry
Brian O'Driscoll was front and centre at Make Life Richer Day in Herbert Park, June 30th! After leading a bootcamp-style class alongside PT Steffan Fusco,...
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