Make Life Richer Blog

How to enter your Pilates Era

Ready to enter your pilates Era ? Summer is coming, we think it's time you enter your Pilates Era. Pilates is an amazing way to...

Embrace the Slow Motion Occasion: Pilates in Style with Aurora Activewear

Pilates isn't just a workout; it's a mindful movement practice that focuses on strength, flexibility, and control. Elevate your Pilates sessions with Aurora activewear and...

Barre and Pilates Fusion: Sculpt and Strengthen with Aurora Activewear

Looking for a workout that combines the grace of ballet with the core-strengthening benefits of Pilates? Look no further than Barre and Pilates fusion classes....

The Ultimate Guide to Reformer Pilates: Sculpt Your Body with Aurora Activewear

Reformer Pilates has become a go-to workout for those seeking a full-body transformation while improving flexibility and posture. But what exactly is it, and how...

GYM+COFFEE HITS MAJOR MILESTONE WITH ONE MILLIONTH CUSTOMER IN IRELAND

Gym Plus Coffee, the Irish athleisure brand, has hit a major milestone crossing its one millionth customer order in Ireland. Launched just 7 years ago...

The Handwriting Advantage: Cognitive Boosts from Pen to Paper Journaling

Are you ready to elevate your morning routine and add a touch of richness to your day? Prepare your favourite brew, pop on your most...

Mindful Morning Routines: A Journaling Approach

In a world where time seems to slip through our fingers like grains of sand, the morning stands as a precious opportunity to seize the...

The Healing Power of Journaling: How Writing Can Improve Physical Health

Amidst the rush of daily life, where each morning holds the potential to shape the entirety of our day, there exists a gateway to a...

Today is Our 7th Birthday!

7 REASONS WHY WE LOVE YOU! 1. 750,000 STRONG COMMUNITY Since January 18th 2017, G+C has been powered by community. By passionate people with an...

LOOKING BACK ON OUR 2023 HIGHLIGHTS

Another massive year to remember with so much happening at G+C! Watch our 2023 Recap here and let us know, what was your favourite? ...

The Hi-Tide Crew Retreat Round-Up

By G+C Community Member, Anna Powell Were you on the Hi-Tide Retreat? Download our full album of photos for the weekend here! Dev Skehan and...

The Building Blocks of Achievement: Goal Setting, Written Commitment, and Accountability

In the complex world of personal and professional development, the threads of goal setting, written commitment, and accountability are woven together to create a powerful...