Because showing up looking like you've lost a bet isn’t the energy we’re bringing this year.
Let’s Get Straight to It
Gymwear for men used to be a mash-up of old football shirts and baggy shorts that had seen better decades. But not anymore. You deserve gear that moves with you, keeps you cool, and doesn’t scream “last-minute panic at the laundry basket.”
Whether you’re getting back on the fitness train or you're already deep into your sixth protein shake of the week, here’s your lad-friendly guide to what to wear to the gym. Comfort, function and just enough style to get a nod of respect from the fella next to you doing 100kg deadlifts.
1. Performance on Top
Let’s start with the obvious – the bit people actually see while you’re lifting, running, or pretending to adjust your playlist.
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The Men’s Relentless Tee is a no-brainer. It’s breathable, sweat-wicking and fits just right – none of that clingy clingfilm nonsense.
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For those cooler sessions or warm-ups, chuck on the 1/4 Zip. It’s the “yeah I lift, but I also know where to get a decent cortado” of gymwear.
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And if you’re training outdoors or need an extra layer, our Long Sleeve Top has your back (and arms).
2. On the Bottom Half
Too tight, you’re uncomfortable. Too baggy, you’re catching the rowing machine on the way past. Balance is key, lads.
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The Relentless or Essential Shorts give you stretch, structure and zero fuss – perfect for HIIT, legs, or your 5K PB attempt.
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In Motion Joggers? Think premium comfort that works as well on the gym floor as it does walking the dog after.
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Bonus tip: pockets matter. Trust us, mid-set phone fumbling is a vibe killer.
3. Hoodie Up, Level Up
There’s nothing quite like a good gym hoodie. It says “I train” without shouting about it.
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The Chill Hoodie is our OG crowd-pleaser – cosy, functional, and looks just as sharp over a vest as it does over your rest-day brunch outfit.
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Looking for something with a more elevated edge? Try the Sierra or Clubhouse Hoodie. Soft feel, strong silhouette – for the lad who’s got his style and his macros sorted.
4. Accessories: Small Things, Big Impact
You don’t need loads, just the right few.
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Training socks with support where it counts – they stop slippage and blisters, which is always a win.
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A solid water bottle. Stay hydrated without relying on the gym’s sketchy water fountain.
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Cap or beanie, depending on the season – or your haircut.
5. Footwear Matters More Than You Think
The wrong shoes = sore knees, rolled ankles, bad moods. Pick the right pair for the job.
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Runners for treadmill sprints, circuits or classes.
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Flat-soled trainers for lifting days – more grip, better form.
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And clean trainers, always. No excuses. You’re not doing Tough Mudder indoors.
The Final Set
Dressing for the gym isn’t about looking like a mannequin from a sports store. It’s about feeling confident, moving well, and not having to think twice about your kit. The right gymwear should help you train smarter – and still look sharp when you’re sipping your post-session brew.
At Gym+Coffee, we kit you out for both sides of the lifestyle – performance and community. Whether you’re chasing gains or a better Sunday morning routine, we’ve got the gear to match.
Ready to Upgrade Your Kit?
Explore the Men’s Active Collection now and get the pieces your gym bag’s been crying out for.
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