Making Friends as a Grown-Up? Grim. But Not Impossible. Trying to make mates after 25 can feel like rocking up to a group chat that’s already 200 messages deep and full of inside jokes. But here’s the good news:
If you’re into fitness, fresh starts, or just want someone to split a post-class smoothie with - 2025 is serving up real-deal opportunities to meet your people.
Whether you’re new in town or just itching to shake up your social scene, fitness and social communities are the not-so-secret secret to building genuine, good-vibes friendships.
Why Bother Making Mates?
Friendship’s more than pint plans and brunch catch-ups (though, yes please to both). Here’s why investing in new connections = elite-level self-care:
- Boosts mental wellbeing + tackles loneliness
- Keeps you active, motivated + accountable
- Introduces you to new places, people + ideas
- Gives you your very own hype squad
Socialising with a Side of Sweat
-
Group Classes (and Maybe a Group Chat After)
Spin, HIIT, pilates, yoga—group classes are peak bonding spots. Show up once, and you're already halfway to being “a regular.” Bonus points if you rock up in a Relentless Full Zip or Relentless Tee. Instant squad vibes.
Looking for a class near you? Check out the best gyms in Limerick → -
Running Clubs Are the New Friday Drinks
Whether you're a power walker or a pace chaser, social running groups are built for all levels—and all chats. You’ll find friends, motivation, and a solid excuse to wear your favourite ripstop shorts in public.
See Ireland’s best social running groups → -
Sports Leagues Without the Pressure
Five-a-side football. Just-for-fun volleyball. Casual netball. These low-stakes leagues come with high-energy fun and serious post-match pint potential. Skill level = irrelevant. Banter level = excellent. -
Retreats, Bootcamps & Wellness Weekenders
Sometimes you just need a weekend away with strangers who become mates. Whether it’s sunrise yoga or smoothie chats in the wild, this is where relaxed energy meets real connection.
Not a Gym Goer? Still Got Options.
-
Volunteer and Find People Who Care
Helping out at charity events, beach cleanups or community gardens connects you with people who give a damn. And that's a solid foundation for friendship. -
Network, But Make It Social
Skip the stiff LinkedIn meetups and opt for events built around interests—think creative talks, community markets or wine-and-paint nights. You’re not just networking, you're vibing. -
Meet Online, Hang Out IRL
From meetup to niche Facebook groups (and even TikTok communities), there are thousands of people near you looking for connection too. Just avoid the group where everyone complains about bins. -
Join a Club That Gets You
Book clubs. Hiking crews. Craft nights. Coding circles. If you love something, there’s probably a group already obsessed. Show up for the hobby - stay for the friendships.
It’s Never Too Late to Find Your People
Friendship isn’t about knowing all the right people—it’s about showing up where the good vibes live.
Whether that’s a sweaty group run, a candlelit book club, or a chilled-out volunteering gig, your new mates are out there.
Whether it’s a group run, a Clubhouse hangout, or a coffee in your comfiest hoodie—good vibes = new mates.
