September 06, 2019 3 min read
Limerick! You really came to the party on this one! We asked you to tell us your favourite places for a workout in your fine city and this is your list! These eleven studios, gyms and fitness centres are the ones you guys told us we have to check out. Our BRAND NEW STORE opens on October 5th in the Crescent Shopping Centre and we cannot wait to check out all these fine establishments while we're there!
Honing in on persistence, movement & integrity, CrossFit PMI is a one-stop-shop for all-things functional & fitness. Check them out for group classes, personal training, foundational courses and even kids classes! Located in the Docklands Business Park, this one is not to be missed for lunchtime hits and weekend warm-ups!
These guys make working out feel like a family get-together! Fit 100 on Ballysimon Road offers on-site physio and personal training sessions as well as a jam-packed timetable including HIIT, strength & conditioning, mobility and kids & teens classes!
Energy-filled classes and personal training sessions is the name of the game at Embody Fitness. Offering classes including box-fit, fit-HIIT and dance, as well as full-service personal-training, food plans and lifestyle advice, these guys have you covered from tip to toe
Started by the creative minds behind Fidget Feet (Ireland’s leading aerial dance company!), this purpose-built facility is the only one of its kind in Ireland! Located in the Old Burlington Industrial Estate, book yourself in for adults & kids aerial classes or sign yourself up to a camp-style sesh and take to the skies!
This commercial gym with multiple locations across the country offers a plethora of get-fit options to suit pretty much everyone! Choose from spin, pump, pilates, weightlifting, boot camps, indoor, outdoor...phew! You name it, they got it!
With a heavy focus on TRX workouts, The Training Room in Limerick is aTotal Resistance Exerciser’s dream! More than just a one-trick pony though, these guys also offer PT sessions, speed & agility coaching, trigger-point therapy and pre- & post-natal classes. What are you waiting for?
Standing for Performance Education Athletic Knowledge, PEAK Fitness is a mecca for all things health. They come at fitness from a nutrition & training angle, “helping everyday people to transform their lives.” and we are soon boardd with that! These guys also offer online coaching and you can even get your hands on a free recipe book!
Wanna give powerlifting a go? Then you’re in the right place! CityGym Limerick offers one-to-one training, an open gym, group sessions and online coaching. If that doesn’t get you lifting the big weights, nothing will! Check them out at their studio, tucked away on Sexton Street.
Personal training, strength & conditioning nutrition plans, physiotherapy AND, free protein supplements? Where do we sign up? The Fit Factory, located in the Kilmallock Industrial Estate is a full ‘fitness experience’ and their trainers & coaches are ready and waiting for YOU!
With two locations in Limerick, this really is YOUR yoga centre, no matter where you’re coming from in the city! They offer loads of class styles including Vinyasa, Hatha, Ashtanga and sports-centred yoga to name but a few, as well as meditation classes and an emphasis on improved overall wellbeing!
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