Knowledge

Since we started Gym+Coffee in 2017, our burning passion has been to Make Life Richer. Doing everything we could to build a community around this...

Have you heard about Rise at the Cove? It's a wonderful cafe that opened its doors in November of 2021. What's special about this cafe...

We are so excited to welcome Louise Quinn to the Gym+Coffee team!  We’ve definitely got an expert in our presence, so we caught up with...

Gym+Coffee Ambassador and Irish track, road and CX cyclist Lara Gillespie talks all things cycling in honour of World Bicycle Day on June 3rd. Get...

Can’t decide what to wear? We got you. The Summer of colour has landed and the flavours are sweet, juicy, bold + bright. This season...

The message behind this year’s Earth Day theme is clear: Invest in Our Planet.  It’s clear what we need to do. Make changes now. Take...

At only 19 years old, University of Texas (UT) athlete and Irish record holder over 200 metres, Rhasidat Adeleke, has already achieved what most could...

With every fresh start comes new opportunities. Sometimes in life, we’re just waiting for that sign or reason, for example to ‘Start running more often’...

Image by Janna El Borno Breathing is often considered just that involuntary, natural action that keeps us going. And yes, that’s true, but when used...

World Mental Health Day fell on 10th October but we are pledging our long-term commitment to talk and act on this topic beyond just one...

World Mental Health Day falls on 10th October but we are pledging our long-term commitment to talk and act on this topic beyond just one...

World Mental Health Day falls on 10th October but we’re pledging our long-term commitment to talk and act on this topic beyond just one single...