Looking to improve strength in your legs? Deirdre Rae has put together her 5 best lunge exercises for strong and lean legs. She also includes her favourite G+C products to work out in! Check them out below.
1. SINGLE LEG RAISED LUNGE JUMP
2. LUNGE CROSS UNDER
3. WIDE STANCE SIDE LUNGE
4. CURTSY LUNGE + KICK
5. BENT OVER SIDE LUNGE
@gympluscoffee 5 Lunge Excercises for strong legs with @dierdrerae_ Hit Save to try it yourself 👇 1. single Leg Raised Lunge Jump 2. Lunge Cross Under 3. Wide Stance Side Lunge 4. Curtsy Lunge + Kick 5. Bent Over Side Lunge #gympluscoffee #legday #legdayexcercises #excercisetips ♬ original sound - Gym Plus Coffee
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