DEIRDRE RAE'S 5 BEST LUNGE EXERCISES

Looking to improve strength in your legs? Deirdre Rae has put together her 5 best lunge exercises for strong and lean legs. She also includes her favourite G+C products to work out in! Check them out below.

1. SINGLE LEG RAISED LUNGE JUMP

2. LUNGE CROSS UNDER

3. WIDE STANCE SIDE LUNGE

4. CURTSY LUNGE + KICK

5. BENT OVER SIDE LUNGE

@gympluscoffee 5 Lunge Excercises for strong legs with @dierdrerae_ Hit Save to try it yourself 👇 1. single Leg Raised Lunge Jump 2. Lunge Cross Under 3. Wide Stance Side Lunge 4. Curtsy Lunge + Kick 5. Bent Over Side Lunge #gympluscoffee #legday #legdayexcercises #excercisetips ♬ original sound - Gym Plus Coffee

Deirdre Rae's Top Picks

 

 

Our Best Sellers

Health Movement

← Older Post Newer Post →

Make Life Richer Blog

RSS

The Handwriting Advantage: Cognitive Boosts from Pen to Paper Journaling

Are you ready to elevate your morning routine and add a touch of richness to your day? Prepare your favourite brew, pop on your most...

Read more

Mindful Morning Routines: A Journaling Approach

In a world where time seems to slip through our fingers like grains of sand, the morning stands as a precious opportunity to seize the...

Read more

Our Most Loved

 
Save 40%
New
 
Save 30%
 
 
Unisex
 
 
Save 30%
 
Training
 
Training
 
Everyday
New
 
Save 30%
 
Save 40%
New
 
Training
 
New
 
New
 
Unisex
New
 
Unisex
New
 
New
 
New