World Mental Health Day 2019 Thursday, October 10, 2019 at 2:32 pm +0100 Today is World Mental Health Day and to us, being in good health means looking after your mind with as much purpose and care as you put into taking care of your body and your physical health. Over the years since we started G+C, we’ve had the opportunity to chat with some of our community members about what good mental health means to them and we’ve been able to write a bit on some subjects that might help you to improve your mental health too. Here’s a collection of some of the things we’ve covered that might start you on a journey to good mental health, or could be the encouragement you need to keep going! Share on Facebook translation missing: en.accessibility.link_messages.new_tab Tweet on Twitter Opens in a new window. Pin on Pinterest Opens in a new window. Also in Community THE CREW: APPLICATIONS OPEN Wed, Feb 01, 23 Applications are now open. Submit your information below... OUR 6TH BIRTHDAY! Mon, Dec 20, 21 And you’re all invited! 5TH BIRTHDAY CELEBRATIONS AT THE SUGARLOAF Thu, Jan 27, 22 G+C turns 5 YEARS OLD! DOES COFFEE LIFT YOUR WORKOUT GAME? Mon, Dec 12, 22 Is there truth to the claim? THE HOLIDAY GIFT GUIDE: COSY CHRISTMAS GIFTS Wed, Nov 30, 22 Time to Snuggle Up Back to blog