Make Life Richer Blog

The Ultimate Fitness Challenge That Will Push You To The Limit

Looking to challenge yourself and take your fitness to the next level? Look no further than Hyrox, the global fitness competition that has taken the...

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Speed, Power and strength: What’s the difference?

Our resident fitness expert, Mike Russell is back, this time to walk and talk us through Power Athletes (those who train for strength) and Speed...

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Gym+Coffee: Official Partner of Aston Villa Women's Football Club

Gym+Coffee is celebrating football and legacy as Official Partner of Aston Villa Women’s Football Club. With a rich history, Aston Villa is a club that...

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Get To Know: Rachel Corsie

We’re celebrating becoming the Official Partner of Aston Villa Women's Football Club. To mark the occasion, we’re sharing the story of Scottish captain, Aston Villa...

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