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This is going to be fun!! We are really excited to announce that our second #EveningStretch will be Glow Stick Workout next Thursday 26th Oct in Phoenix Park Dublin at 7pm.
The night sky will be lit up with glow sticks as an amazing trio of PT's Ursula Macken, Niamh Devaney, and Mimi Patchell will lead the one hour workout in the dark! The workout will consist of a fun 15 min warm up, followed by circuits suitable for all levels.
Glow Sticks will be supplied by Gym+Coffee but please feel free to bring your own and add some colour to the evening.
Please register your interest below and we’re so excited to see everyone there on the night! :)
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