Knowledge

Running Blog

Running tips for beginners

So you want to start running? Whatever your motivation may be, we spoke to Carl of 3C Fitness to find out his top tips for...

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RUNNING TALK: How To Mentally Prepare for Race

We’ve joined forces with the Great Run Series! Gym+Coffee is the Official Activewear Partner for 7 incredible events taking place in the UK this summer!...

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Putting in the Miles

Aoife Cooke is a woman on the move, literally and figuratively. One of Ireland’s best prospects for Tokyo, Aoife’s path to long-distance running has been...

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National Enterprise Award Runners Up!

Last night the lads headed along to the National Enterprise Awards where we were nominated as finalists in the Overall Winner category. We achieved Runner-Up...

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