Turn Up The Volume! Tuesday, September 12, 2017 at 4:33 pm +0100 We're so excited to collaborate with Carla Roberts for Turn Up The Volume combining two of the best new workout classes in one event! For the first time EVER you can experience a STRONG by Zumba Masterclass led by Master Trainer Lucas Mthenjane all the way from Cape Town, South Africa AND a POUND Masterclass led by our very own POUND Pro Carla Roberts. Lucas will lead an exhilarating and challenging STRONG by Zumba class where you will SWEAT more, jump higher and squat deeper than ever before. Carla will lead a POUND Masterclass for fitness rebels who want to make noise. You will literally ROCK your workout using lightly weighted drumsticks to make noise. We will be there on the day with a full Gym+Coffee tent, making some noise and trying to keep up! :) Date: 23rd September Time: 12 - 2:30pmTickets: www.bookeo.com/poundfitdublin (click on 'special events') Share on Facebook translation missing: en.accessibility.link_messages.new_tab Tweet on Twitter Opens in a new window. Pin on Pinterest Opens in a new window. Also in Community THE CREW: APPLICATIONS OPEN Wed, Feb 01, 23 Applications are now open. Submit your information below... OUR 6TH BIRTHDAY! Mon, Dec 20, 21 And you’re all invited! 5TH BIRTHDAY CELEBRATIONS AT THE SUGARLOAF Thu, Jan 27, 22 G+C turns 5 YEARS OLD! DOES COFFEE LIFT YOUR WORKOUT GAME? Mon, Dec 12, 22 Is there truth to the claim? THE HOLIDAY GIFT GUIDE: COSY CHRISTMAS GIFTS Wed, Nov 30, 22 Time to Snuggle Up Back to blog
