#SummerStretch: Number 7

This weekend we're hitting the beach for our seventh #SummerStretch series, taking place this Sunday July 9th, on Sandymount Beach, Dublin at 10:30am.

We have an amazing duo leading this weeks session, Becca Gillen and Sarah Moloney. Becca and Sarah are going to take the class through a series of circuits that combine cardio and strength moves to help lose fat and build muscle. There will be a nice mixture of individual and partner workouts and exercises will be performed at bodyweight to cater for all levels of fitness.

We love the idea of training on a beach with the Dublin skyline in the background, it should make for such a cool and different workout.

Please register your interest below so we can get an idea of numbers. Our #SummerStretch series has been great so far and the turnouts have been growing, we're so excited to se everyone next Sunday.

← Older Post Newer Post →

Make Life Richer Blog

RSS

DEIRDRE RAE'S 5 BEST LUNGE EXERCISES

Looking to improve strength in your legs? Deirdre Rae has put together her 5 best lunge exercises for strong and lean legs. She also includes...

Read more

A COUNTY DOWN UNDER

Caroline McKenna is the host of the podcast A County Down Under and in her 7+ years living in Australia, built a huge community around...

Read more