This weekend we're hitting the beach for our seventh #SummerStretch series, taking place this Sunday July 9th, on Sandymount Beach, Dublin at 10:30am.
We have an amazing duo leading this weeks session, Becca Gillen and Sarah Moloney. Becca and Sarah are going to take the class through a series of circuits that combine cardio and strength moves to help lose fat and build muscle. There will be a nice mixture of individual and partner workouts and exercises will be performed at bodyweight to cater for all levels of fitness.
We love the idea of training on a beach with the Dublin skyline in the background, it should make for such a cool and different workout.
Please register your interest below so we can get an idea of numbers. Our #SummerStretch series has been great so far and the turnouts have been growing, we're so excited to se everyone next Sunday.
Make Life Richer Blog
RSS
Black Friday: ANY QUESTIONS?
Q HOW LONG IS THE BLACK FRIDAY SALE RUNNING FOR? Our Black Friday sale starts 8pm on Sun Nov 17th Q WILL THERE BE EARLY...
Support Youth Mental Health with ‘The Rising 2024’
(SIGN UP AT THE FORM BELOW) Bressie and his team want everyone to ‘rise up’ for Youth Mental Health. We’re raising vital funds for A...
Our Most Loved
