June 10, 2017 1 min read

Our third  #SummerStretch series will take place on Sunday 11th June in Saint Endas Park, Haroldsgrange, Dublin at 10am.

This weekend PT David Last will lead us through a session that promises to cover the importance of mobility and flexibility, along with a group based workout focusing on core and conditioning suitable for all levels of fitness.


More Like This

Stainless-steel-water-bottle-gym-plus-coffee-reusable-bottle-on-the-beach
Water Bottles: Should I Buy Stainless-steel or Glass?

November 23, 2020 5 min read

Everything you need to know!
Full Body Complex with Ronan Murphy
Full Body Complex with Ronan Murphy

November 15, 2020 2 min read

Time to take it up a notch.
Leggings Gym Plus Coffee Womens Swift Leggings
How to Find the Right Women’s Gym Leggings

November 13, 2020 6 min read

Fit, form, function, fabulous.