June 10, 2017 1 min read
Our third #SummerStretch series will take place on Sunday 11th June in Saint Endas Park, Haroldsgrange, Dublin at 10am.
This weekend PT David Last will lead us through a session that promises to cover the importance of mobility and flexibility, along with a group based workout focusing on core and conditioning suitable for all levels of fitness.
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September 01, 2021 5 min read
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