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Things To Do - 09/26/19

It’s National Fitness Day!!

This Thursday, September 26th is Ireland Active’s National Fitness Day and there are loads of ways you can participate, all throughout the country!

NFD takes place during the European Week of Sport and Dublin’s main event happens today at the Docklands Fit Fest in Grand Canal Square where you can Zumba, Spin and HIIT your way into endorphin-fuelled elation (for free!!!) from 7 AM until 7 PM! 

Zumba, Spin, and HIIT your way into endorphin-fuelled elation...

(for free!!!)

National Fitness Day Dublin Docklands Event September 26th 2019But it’s not just Dublin that’s got the goods. All across Ireland from Midleton to Letterkenny, schools, sports centres and gyms are getting involved by offering free fitness classes to registrees. It’s this kind of thinking and doing that we love to get behind. Each year we run our own free event programme, the G+C Summer Stretch Series, with the sole purpose of getting people outside, active and gaining a sense of community.

Each year we run our own free event programme, the G+C Summer Stretch Series, with the sole purpose of getting people outside, active and gaining a sense of community.

Gym+Coffee Summer Stretch Throwback MLR Day June 2019Head over to the National Fitness Day website for a full list of the activities you can get involved in and check back on our blog tomorrow for a Make Life Richer Map highlight, with more awesome ways to get active on our lovely island home!

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Gym+Coffee Size Guide

Women's Hoodies & T-Shirts

 G+C SIZE

UK SIZE

 US SIZE

X-Small 

 UK 6-8

  US 2

Small 

 UK 8-10   US 4

Medium 

 UK 10-12   US  6

Large 

  UK 12-14   US 8

X-Large 

  UK 14-16   US 10

XX-Large 

  UK 16-18   US 12

For an interactive women's hoodie size guide please click here.


Women's Leggings Range

 G+C SIZE

UK SIZE

 US SIZE

X-Small 

 UK 6-8

US 4

Small 

UK 8-10
US  6

Medium 

UK 10-12 US 8

Large 

UK 12-14 US 10

X-Large 

UK 14-16 US 12

BRAND COMPARISON CHART

You are a G+C size...

If you are a LULULEMON size...

 If you are a NIKE size...

X-Small 

 4

Small / 8

Small  

 6 Medium / 10

Medium 

 8 Large / 12

Large 

 10 X-Large / 14

X-Large 

 12 XX-Large / 16

Men's Hoodies & T-Shirts

 SIZE

CHEST

WAIST

Small

   36 - 38   < 32

Medium

   38 - 40
 32 - 34

Large

   40 - 42
 34 - 36

X-Large

   42 - 44
 36 - 38

XX-Large

   44 - 46 
 38 - 40

For an interactive men's hoodie size guide please click here.


Dog Hoodies 

 G+C SIZE

Chest Girth

 Body Length

Neck Girth

Small 

16.53 - 18.89 inches
42-48 centimetres
12.59 inches

32 centimetres

11.81 inches

30 centimetres

Medium 

18.89 - 21.25 inches

48 - 54 centimetres

14.17 inches

36 centimetres

15.74 inches

40 centimetres

Large 

22.04 - 25.98 inches

56-66 centimetres

15.74 inches

40 centimetres

15.74 inches

40 centimetres

X-Large 

24.40 - 28.35 inches

62-72 centimetres

16.93 inches

43 centimetres

18.11 inches

46 centimetres