THE BLOG |

ADVENTURE SNACKS - 06/26/19

ADVENTURE SNACKS! Paprika-Roasted Chickpeas!

Jenny and Rebecca own and operate Kale+Coco, a cafe and catering company based in Stoenybatter. These two entrepreneurial young women returned home to Ireland after several stints abroad with a healthy fire in their bellies. Their mission? To start a conversation around healthy eating and “...to provide fast, on-the-go, healthy food options for the busy people of Ireland..”

Check out their recipe for protein-packed Paprika-Roasted Chickpeas (plus there are some flavour variations included at the end of the recipe if you’re feeling adventurous)!

Kale+Coco Paprika-Roasted Chickpeas

Prep Time: 10 minutes

Cooking Time: 30 minutes


Ingredients

  • 2 x 400g cans of chickpeas (drained and rinsed)
  • 2 x Tbsp Olive Oil
  • 1 Tsp Paprika
  • 1 Tsp Garlic Powder
  • ½ Tsp Salt (Himalayan Pink Salt gives the best flavour - you can find it at most speciality food stores!)

Method

  • Preheat oven to 200° Celsius.
  • Drain and rinse the chickpeas, then put in mixing bowl and dry thoroughly with paper towels/clean tea towel. The drier they are, the crispier they will turn out so this step is really important!
  • Add olive oil and mix well. Spread onto a baking tray lined with baking paper; roast for 20 minutes. Set the bowl aside, unwashed - you’ll need this again in the next step!
  • After 20 minutes, remove from the oven and put the roasted chickpeas back in the bowl. Add your seasoning and mix well, then put back in the oven for another 10 minutes.
  • Remove from the oven and allow to cool completely before moving to an airtight container.

Roasted chickpeas will stay fresh + crispy for 2-3 days!


Alternative seasoning suggestions:

  • Chilli & Lime (1/2 tsp chilli powder, 1 tbsp lime juice, ½ tsp salt)
  • Turmeric, Garlic & Black Pepper (1 tsp turmeric, 1 tsp garlic powder, 1 tsp black pepper)
  • Sweet (1 tsp cinnamon, 2 tsp of raw cane sugar)


Kale+Coco's Paprika Roasted Chickpeas

We would LOVE to see your finished products and also you are MORE than welcome to drop some off to HQ. Just sayin’.

Click here to go back to our main website.
Gym+Coffee Size Guide

Women's Hoodies & T-Shirts

 G+C SIZE

UK SIZE

 US SIZE

X-Small 

 UK 6-8

  US 2

Small 

 UK 8-10   US 4

Medium 

 UK 10-12   US  6

Large 

  UK 12-14   US 8

X-Large 

  UK 14-16   US 10

XX-Large 

  UK 16-18   US 12

For an interactive women's hoodie size guide please click here.


Women's Leggings Range

 G+C SIZE

UK SIZE

 US SIZE

X-Small 

 UK 6-8

US 4

Small 

UK 8-10
US  6

Medium 

UK 10-12 US 8

Large 

UK 12-14 US 10

X-Large 

UK 14-16 US 12

BRAND COMPARISON CHART

You are a G+C size...

If you are a LULULEMON size...

 If you are a NIKE size...

X-Small 

 4

Small / 8

Small  

 6 Medium / 10

Medium 

 8 Large / 12

Large 

 10 X-Large / 14

X-Large 

 12 XX-Large / 16

Men's Hoodies & T-Shirts

 SIZE

CHEST

WAIST

Small

   36 - 38   < 32

Medium

   38 - 40
 32 - 34

Large

   40 - 42
 34 - 36

X-Large

   42 - 44
 36 - 38

XX-Large

   44 - 46 
 38 - 40

For an interactive men's hoodie size guide please click here.


Dog Hoodies 

 G+C SIZE

Chest Girth

 Body Length

Neck Girth

Small 

16.53 - 18.89 inches
42-48 centimetres
12.59 inches

32 centimetres

11.81 inches

30 centimetres

Medium 

18.89 - 21.25 inches

48 - 54 centimetres

14.17 inches

36 centimetres

15.74 inches

40 centimetres

Large 

22.04 - 25.98 inches

56-66 centimetres

15.74 inches

40 centimetres

15.74 inches

40 centimetres

X-Large 

24.40 - 28.35 inches

62-72 centimetres

16.93 inches

43 centimetres

18.11 inches

46 centimetres

 

 

 

 

Net Orders Checkout

Item Price Qty Total
Subtotal €0.00
Shipping
Total

Shipping Address

Shipping Methods