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THE BLOG | December 11, 2019
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23 Sep 2017   |    

Turn Up The Volume!

Interested

We're so excited to collaborate with Carla Roberts for Turn Up The Volume combining two of the best new workout classes in one event! 

For the first time EVER you can experience a STRONG by Zumba Masterclass led by Master Trainer Lucas Mthenjane all the way from Cape Town, South Africa AND a POUND Masterclass led by our very own POUND Pro Carla Roberts.

Lucas will lead an exhilarating and challenging STRONG by Zumba class where you will SWEAT more, jump higher and squat deeper than ever before.

Carla will lead a POUND Masterclass for fitness rebels who want to make noise. You will literally ROCK your workout using lightly weighted drumsticks to make noise.

We will be there on the day with a full Gym+Coffee tent, making some noise and trying to keep up! :)

Date: 23rd September
Time: 12 - 2:30pm
Tickets: www.bookeo.com/poundfitdublin (click on 'special events')

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UK SIZE

 US SIZE

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 UK 6-8

  US 2

Small 

 UK 8-10   US 4

Medium 

 UK 10-12   US  6

Large 

  UK 12-14   US 8

X-Large 

  UK 14-16   US 10

XX-Large 

  UK 16-18   US 12

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UK SIZE

 US SIZE

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 UK 6-8

US 4

Small 

UK 8-10
US  6

Medium 

UK 10-12 US 8

Large 

UK 12-14 US 10

X-Large 

UK 14-16 US 12

BRAND COMPARISON CHART

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If you are a LULULEMON size...

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 4

Small / 8

Small  

 6 Medium / 10

Medium 

 8 Large / 12

Large 

 10 X-Large / 14

X-Large 

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Small

   36 - 38   < 32

Medium

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 32 - 34

Large

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 34 - 36

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 36 - 38

XX-Large

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42-48 centimetres
12.59 inches

32 centimetres

11.81 inches

30 centimetres

Medium 

18.89 - 21.25 inches

48 - 54 centimetres

14.17 inches

36 centimetres

15.74 inches

40 centimetres

Large 

22.04 - 25.98 inches

56-66 centimetres

15.74 inches

40 centimetres

15.74 inches

40 centimetres

X-Large 

24.40 - 28.35 inches

62-72 centimetres

16.93 inches

43 centimetres

18.11 inches

46 centimetres

 

 

 

 

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