This weekend sees the 9th instalment of this year's Summer Stretch Series in association with Healthcoach by Laya Healthcare
We are thrilled to be able to announce that this Sunday, Summer Stretch 9 will take place at the Dundrum Town Centre Plaza. This weekend is not to be missed as it combines a unique workout location and a super fun-filled heart pumping workout. Work up a sweat for 45 minutes and then enjoy some chats and coffee afterwards.
We are incredibly excited that Niamh Cullen and Sean Harding of B2B Fitness Studios will lead the workout! Niamh and Sean have promised to put us through our paces while also having a fun morning. They will lead a 45 minute Tabata style HIIT workout that is open to everyone.
For the few people that don't know her already, Niamh is a go-to source for fitness inspiration in Ireland. She has gone on her own fitness journey in recent years and continuously shares her workouts and progress. Sean is the owner and head performance coach at Back2Basics Fitness Studios in Dublin. Sean has a large number of passionate advocates due to his attention to detail and dedication to everyone he coaches.
As always, there will be coffee and chats afterwards. This Sunday we will supply the coffee ourselves at our very first pop-up store on the 3rd Floor in Dundrum Town Centre.
If you're up for coming along, then click Interested below, fill in your email and come along for 11am on Sunday at the Plaza. See you then!
Date: Sunday 22nd July
Class: HIIT Workout
Trainer: Niamh Cullen & Sean Harding
Location: Dundrum Town Centre Plaza
Coffees Provided By: Gym+Coffee Pop-up Store