Get ready for an epic Summer Stretch this weekend! We are thrilled to announce that this weekend we will be hosting an outdoor POUND class in Bushy Park, Terenure, Dublin starting at 10am.
POUND® IS THE WORLD'S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS.
We are so lucky to have the incredible POUND PRO Carla Roberts leading and rocking this weekend's #SummerStretch. Carla is one of the most fun, energetic, and entertaining instructors out there. You will be guaranteed an amazing class!
Using lightly weighted drumsticks and great music, POUND transforms drumming into an incredibly effective way of working out that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements!
This is going to be so much fun. POUND is suitable for all level of fitness but POUND sticks are limited so come early or bring your own!
Please register your interest below and get ready to rock out this Sunday! :)
Oh and don't forget to bring a yoga/workout mat with you!
For more info on POUND check out: https://poundfit.com/