PERSONAL TRAINER

BILLY O'REGAN

Collaboration:

Charming Billy lead our Summer Stretch in Fitzgerald’s Park in Cork where a huge turnout of our community were put through their paces with a nice mixture of individual and partner workouts with a variety of cardio and bodyweight exercises.

 

Where?

Cork, Ireland

What does 'Make Life Richer' mean to you?

Make life richer, to me, means don't wallow or lay idle. I try using the days available to me to learn new things, see new places, meet my friends and enjoy my hobbies. By 'making life richer', I sleep more soundly.

How do you stretch yourself?

By partaking in difficult tasks or doing things I don't always want to do such as a tough workout, a mountain climb or completing a task that had been hanging. I think stretching yourself can be done on a daily basis by getting out of your comfort zone, be it at home, in the office or on the playing field.

What is your 'go to' coffee

My coffee of choice would be 'blue bottle' from Hayes Valley, San Francisco, sent home by my sister, or a cold brew from Starbucks if the sun is shining!

SIZE CHART

MENS

Gym+Coffee apparel is designed to provide the perfect combination of style and comfort, suitable for exercising or grabbing a coffee. Our clothing is fitted in style. For hoodies and t-shirts, these are our advised sizes for your measurements for our Mens Range. 

 SIZE

CHEST

WAIST

Small

   36 - 38   < 32

Medium

   38 - 40
 32 - 34

Large

   40 - 42
 34 - 36

X-Large

   42 - 44
 36 - 38

XX-Large

   44 - 46 
 38 - 40

 

WOMENS

Gym+Coffee apparel is designed to provide the perfect combination of style and comfort, suitable for exercising or grabbing a coffee. Our clothing is fitted in style. For hoodies and t-shirts, these are our advised sizes for your measurements for our Womens Range.  

 SIZE

CHEST

 WAIST

X-Small / UK 6 / US 2

  32-34

  < 32

Small / UK 8 / US 4

  34-36   32-34

Medium / UK 10 / US 6

  36-38   34-36

Large / UK 12 / US 8

  38-40   36-38

X-Large / UK 14 / US 10

  40-42   38-40

XX-Large / UK 16 / US 12

  42-44   40-42

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